Quotes by Roger Housden

Roger Housden

Day by day, tiny specks of us float away.

Floats

Specks

Tiny

Each of us is already special in the sense that nobody has the unique pattern of potentialities that anyone else has.

Patterns

Special

Unique

Everything constantly changes.

I bring my attention to my hands on the steering wheel and notice how the chatter in my mind begins to fall away as my breathing slows. I’m awake and alive, simply driving the car going where I need to go, on time and in time. A still point of the turning world. With that awareness, I bring my attention into my body, and the body is the doorway to the timeless, because the body is always where we are and always in the present moment.

Breathing

Fall

Hands

I don’t think one can run out and try and chase love.

Running

Thinking

Trying

I live in California, where there’s a lot of driving entailed. I’m usually going somewhere to be on time to meet someone so I’m necessarily engaged in time. And yet, how can I in that moment of driving my car, be aware of that which is not going anywhere?

California

Car

Driving

I woke up early one morning a couple of years ago and felt the tenderness of my being alone, the bitter sweetness of it. It has many colors, being alone. I walked out into my living room and I can say honestly that everything was pouring with life – the red sofa, the chairs with their patterns of roses, even the coffee table with its scattering of books. Everything was alive with the presence of being. Seeing the world though those eyes, I realized that I could never really be alone.

Book

Couple

Morning

If you allow yourself to fully feel the life you’re in – not conceptually, but viscerally in the present moment – then that is inherently meaningful.

Feels

Meaningful

Moments

In today’s world it is deceptively easy to lose sight of our direction and the things that matter and give us joy. How quickly the days can slip by, the years all gone, and we, at the end of our lives, mourning the life we dreamed of but never lived. Poetry urges us to stand once and for all, and now, in the heart of our own life.

Heart

Sight

Years

It is from that region of silence, that wordless knowing comes.

Knowing

Regions

Silence

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Acceptance

Age

Angel

Book

Breathing

California

Car

Circumstances

Couple

Dark

Degrees

Dies

Dimensions

Driving

Effort

Embrace

Energy

Essence

Example

Existence

Fall

Feels

Fighting

Floats

Forget

Giving

Google

Hands

Heart

Humble

Humility

India

Journey

Keep The Faith

Knowing

Knowledge And Wisdom

Letting Go

Life Is

Light

Long

Love Is

Matter

Meaningful

Mind

Moments

Morning

Moving

Natural Gifts

Needs

Oneself

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Quotes by Roger Housden

Roger Housden

Day by day, tiny specks of us float away.

Each of us is already special in the sense that nobody has the unique pattern of potentialities that anyone else has.

Everything constantly changes.

I don’t think one can run out and try and chase love.

I live in California, where there’s a lot of driving entailed. I’m usually going somewhere to be on time to meet someone so I’m necessarily engaged in time. And yet, how can I in that moment of driving my car, be aware of that which is not going anywhere?

If you allow yourself to fully feel the life you’re in – not conceptually, but viscerally in the present moment – then that is inherently meaningful.

It is from that region of silence, that wordless knowing comes.

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Topics by Roger Housden

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The Future Blueprint

The Home Therapist: Anti Anxiety

The Autobiography

The Behaviour Diary

The Dating Diary

The Relationship Therapist

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