Quotes by Kara Goucher

Kara Goucher

As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.

Giving

Luck

Three

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.

Motivational

Running

Sports

Don’t be ashamed or embarrassed to dream big. You’re living your life with hope, that’s a powerful thing.

Dream

Live Your Life

Powerful

Don’t ever discourage someone from trying to better their life and health

Discouraging

Trying

Don’t try to rush progress. Remember — a step forward, no matter how small, is a step in the right direction. Keep believing.

Believe

Inspirational

Moving On

Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.

Believe

Dream

Running

Get out there and do what you love!

Inspirational Running

Running

What You Love

Hill sprints are good for everyone!

Hills

Sprint

I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I’m in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.

Dark

Race

Thinking

I try to think about positive things – how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can’t keep going, but if you find the things that say you can, you’re golden.

Cheer

Sports

Thinking

Follow The Behaviour University in order to get the greatest quotes from the greatest people of all time so that you can tap into your own greatness.

Believe

Body

Cheer

Choices

Dark

Decision

Discouraging

Dream

Ends

Focus

Freedom

Giving

Goal

Havens

Heart

Hills

Inspirational

Inspirational Running

Live Your Life

Luck

Making Changes

Motivational

Moving On

Powerful

Prepared

Race

Racing

Reason

Reason Why

Running

Sports

Sprint

Thinking

Three

Together

Train

Trying

Way

What You Love

Wonderful

Workout

The Future Blueprint

Tool

The Home Therapist: Anti Anxiety

Tool

The Autobiography

Tool

The Behaviour Diary

Tool

The Dating Diary

Tool

The Relationship Therapist

Tool

Quotes by Kara Goucher

Kara Goucher

As badly as I want a medal, I know there is a lot of luck involved in that. I want to put myself in position to be in the top three, give it my all and hope luck comes my way.

Do the work. Do the analysis. But feel your run. Feel your race. Feel the joy that is running.

Don’t be ashamed or embarrassed to dream big. You’re living your life with hope, that’s a powerful thing.

Don’t ever discourage someone from trying to better their life and health

Don’t try to rush progress. Remember — a step forward, no matter how small, is a step in the right direction. Keep believing.

Erase from your mind that your preparation must be perfect. Hard work + dedication = a shot at your dreams. Keep believing.

Get out there and do what you love!

Hill sprints are good for everyone!

I have a power word that I use-when I qualified for the Olympics in 2008, it was fighter. That way when I’m in the race and I get to those dark moments, I can think of the word and it evokes that emotion for me.

I try to think about positive things – how great my form is, how my arms are swinging, my breathing, how loud people are cheering. My sports psychologist taught me there are a million things telling you you can’t keep going, but if you find the things that say you can, you’re golden.

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Topics by Kara Goucher

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The Future Blueprint

The Home Therapist: Anti Anxiety

The Autobiography

The Behaviour Diary

The Dating Diary

The Relationship Therapist

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