Quotes by George A. Sheehan

George A. Sheehan

And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.

Heart

Miracle

Running

Anything that changes your values changes your behaviour.

Behaviour

Good Life

Values

Because until we write it down, we don’t know what is actually at the root of our lives.

Knows

Roots

Writing

Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.

Made

Mirrors

Self

Every runner is an experiment of one.

Experiments

Inspirational

Runners

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

Athlete

Running

Sports

Exercise is done against one’s wishes and maintained only because the alternative is worse.

Fitness

Motivational

Running

Exercise: you don’t have time not to

Exercise

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Fun

Play

Process

Fitness is just a stage you pass through on the way to becoming a racer.

Becoming

Running

Way

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Adversity

Animal

Answers

Art

Athlete

Becoming

Behaviour

Believe

Bigs

Bird

Body

Children

Choices

Coward

Deep Within

Desire

Determination

Differences

Discipline

Discovery

Distance

Drama

Each Day

Effort

Endurance

Essentials

Events

Exercise

Experiments

Felt

Fitness

Forever

Found

Frustration

Fun

Games

Giving

Good Life

Happiness

Happy

Healing

Heart

Hero

Heroism

Hurt

Ideas

Ifs

Inspiration

Inspirational

Integrity

The Future Blueprint

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The Home Therapist: Anti Anxiety

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The Autobiography

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The Behaviour Diary

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Quotes by George A. Sheehan

George A. Sheehan

And while these pounds were being shed, while the physiological miracles were occurring with the heart and muscle and metabolism, psychological marvels were taking place as well. Just so, the world over, bodies, minds, and souls are constantly being born again, during miles on the road.

Anything that changes your values changes your behaviour.

Because until we write it down, we don’t know what is actually at the root of our lives.

Do not tell me what to do, tell me what you do. Do not tell me what is good for me, tell me what is good for you. If, at the same time, you reveal the you in me, if you become a mirror to my inner self, then you have made a reader and a friend.

Every runner is an experiment of one.

Everyone is an athlete. The only difference is that some of us are in training, and some are not.

Exercise is done against one’s wishes and maintained only because the alternative is worse.

Exercise: you don’t have time not to

Fitness has to be fun. If it is not play there will be no fitness. Play, you see, is where the process. Fitness is merely the product.

Fitness is just a stage you pass through on the way to becoming a racer.

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Topics by George A. Sheehan

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The Future Blueprint

The Home Therapist: Anti Anxiety

The Autobiography

The Behaviour Diary

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