Quotes by Alistair Brownlee

Alistair Brownlee

Every athlete has training they enjoy and training that they do because they have to and they don’t enjoy so much. Do the training you love, remind yourself why you do it and hopefully it’ll all come good for you.

Athlete

Enjoy

Training

I always try to keep in mind the I do all that training for a reason, which is to compete to the best of my ability.

Mind

Training

Trying

I did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and decided to take it a bit more seriously.

Sports

Trying

Years

I train for about 30 hours a week. That’s at least four hours every day. I swim at seven most mornings. It’s got to be your life. You’ve got to fit everything around it. If that’s all you know and it’s what you love to do then it’s got loads of positives as well.

Four

Morning

Swim

The main thing with triathlon is you’ve got to be as fit as you can. I train all year round.

Fit

Triathlon

Years

Triathlon has quite a short season. It only runs from May to September so there’s a lot of time when you’re not racing. So I try to set myself the target of doing a certain amount of training every week and things like that.

Racing

Running

Training

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That’s always easier once you’ve made friends in the sport.

Needs

Routine

Sports

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Athlete

Enjoy

Fit

Four

Mind

Morning

Needs

Racing

Routine

Running

Sports

Swim

Training

Triathlon

Trying

Years

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Quotes by Alistair Brownlee

Alistair Brownlee

Every athlete has training they enjoy and training that they do because they have to and they don’t enjoy so much. Do the training you love, remind yourself why you do it and hopefully it’ll all come good for you.

I always try to keep in mind the I do all that training for a reason, which is to compete to the best of my ability.

I did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and decided to take it a bit more seriously.

I train for about 30 hours a week. That’s at least four hours every day. I swim at seven most mornings. It’s got to be your life. You’ve got to fit everything around it. If that’s all you know and it’s what you love to do then it’s got loads of positives as well.

The main thing with triathlon is you’ve got to be as fit as you can. I train all year round.

Triathlon has quite a short season. It only runs from May to September so there’s a lot of time when you’re not racing. So I try to set myself the target of doing a certain amount of training every week and things like that.

You need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That’s always easier once you’ve made friends in the sport.

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Topics by Alistair Brownlee

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The Future Blueprint

The Home Therapist: Anti Anxiety

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